I-Hop who? THM Pancakes S... yep, I said S! (Sugar Free and Low Carb)

Gosh, I don't even know where to begin with this post. If it weren't nap time and I wasn't on day 3 of a Ttapp bootcamp I might actually be inclined to stand up and do a happy dance. That is how happy I am to be writing this post.

Seriously!

So, I love THM. What I didn't love was losing pancakes from our Saturday morning brunch. My hubby is a brunch man. And when I say that, I mean it. It's kind of a go big or go home thing with him. Well, maybe not go home... more like go cranky or to I-Hop. *snickers*

*note* I'm just going to post pictures off and on as I type so you can swoon and get excited!

If you're like us and you've missed pancakes with your scrambled eggs and bacon then you are about to experience something to make you fall in love with life all over again. Or at least your THM Saturday brunch!

I won't lie, I was a wee bit nervous about trying this recipe which isn't unusual for me when replacing something typically made with white flour. It tends to weird me out at first. I'm a southern girl. What can I say? lol My people use a lot of flour. They also die from heart disease and type two diabetes, sadly.

Moving on to happy land again! :)

A single batch of these gives you 3 good size pancakes. Not I-Hop huge pancakes, but good size. I can eat and these were perfect for me!

Look how pretty.

One thing the recipe creator tells you is that these are delicate and must be treated as such. You will not want to flip them until they have cooked some.

The waiting process is no different than making pancakes with flour. I was careful when I flipped them and had no issues.

Just take a whiff... I mean look. lol

Just looking at the pictures has me getting excited about Monday! Hubby will be off after a 7 day work week.

Are you hungry yet? I am. lol

I had what some southerners refer to as a 'hankerin' for maple syrup on mine. I made some sugar free mixed berry syrup last night but my morning had maple syrup written all over it.

This is what I used. It is made with xylitol and tastes the most like real maple syrup. I'm weird about most sugar free syrups using stevia. I haven't found one that I liked just yet. This syrup however is super yummy!!

So now the time had drawn near for me to top my beautiful breakfast. I heated my syrup and drizzled some over my 3 mouth watering pancakes. Then I added a little butter. I sat back and watched it melt in awe.

I had to ask myself. Those pancakes seriously couldn't taste half as good as they were looking.

Or could they?

Yes, yes dear friends.... they sooo could!

Now let's see if I can get this link right. lol

Hop on over to Glen's Nest for the recipe.  Low Carb Pancake Recipe THM S

Enjoy!!

Fire Cider! The newest member of my cold and flu arsenal. (THM friendly)

I first saw this recipe floating around the web last year. I made it and threw it away once it was done. I admit it. Fear got the best of me. That and a person's negativity. Ugh... I'm not a fan of being wasteful, or fearful for that matter. It was a sad time for me.

This year I did some more research and was determined to try it again. The negative person is no longer in my life and I knew what I had to do. I had to squish fear where it hurts and I'm so glad I did!

This stuff is awesome!

 It does take weeks to reach its proper potency but when it's done, in the words and inflection of my 7 year old, "It's awesooooome!" lol

I have kicked one sickness already this week by taking this every hour for a day and a couple times the next two days. Praise God for a break from all that garlic cutting!!

And... it's THM Friendly!! You can even drizzle it on a yummy salad as a dressing.

Here's the recipe...

• 1/2 cup grated Horseradish
• 1/2 cup fresh grated Ginger
• 1 medium Onion, chopped
• 2 tsp. Cayenne Pepper (I love me some cayenne, cher. For those of you wondering what I just said, I'm Cajun French and cher is a French people term of endearment ;) It translates to "dear.")
• Zest and juice (or juice only) from one lemon
• 1 Tbsp. Turmeric powder
• Braggs Apple Cider Vinegar

1. Cut it all up and place in two large jars. Fill bottles with Apple Cider Vinegar. Use wax paper to keep contents from touching the metal lid.
2. Shake daily. Store 4-6 weeks.

*You can also add honey to yours when its done. I didn't and we all love it! (well, not hubby, but I never thought he would. lol) My 2 and 4 year old beg for it! They love the kick it gives you. lol

The Best Sugar Free Brownie ever! (THM S)

As a lover of chocolate and a Trim Healthy Mama I have tried a lot of THM friendly brownies. None of which I liked.

None.

Sorry, I just can't hang with the Secret Agent bean brownies.  I wish I could. I know lots of women like them and more power to them. When I made them the consistency just wasn't brownie-like to me. I also didn't like the idea of having bean brownies. Maybe it was a mind over matter sort of thing.

Either way, I walked away from those brownies and the others I tried, sad and discouraged.

And then, as if the heavens opened up I stumbled upon a brownie recipe from Stacy Makes Cents on Pinterest.

Oh my...

I knew as I stirred the chocolate and the butter together that Stacy was a genius and boy was I right! These were so darn good that we had them 3 times within one week. My girls were all hootin and hollerin.

These are little girls, mind you. Chocolate loving, sugar lovin girls that can't be fooled by bean brownies.

If you're looking for a yummy, sugar-free brownie recipe, God has just smiled upon you. Take a walk over to Stacy Makes Cents and make her recipe. It will curb any chocolate craving you might be having.

Stacy Makes Cents Brownie Recipe

Sugar Free Peppermint Mocha (THM FP)

One of the drinks I missed so much from Starbucks was their Peppermint Mocha's. That is until today. :) A FB friend of mine shared a picture of a frozen sugar free Peppermint Mocha Frapp and I asked her to share her ingredients with me. I changed only one due to the fact I didn't have what she had. I blended the ingredients and then warmed it on the stove, topped it with FF Ready whip, dusted it with cocoa and voila!

Sugar Free Peppermint Mocha Heaven!

I made a drink big enough to share, or to sip yourself all afternoon. It was such a cozy drink. I sat by my hubby while we finished our movie from last night and my senses danced in a minty stupor. It was delightful.

Ingredients:

• 1 cup water
• 1 cup unsweetened almond milk
• 2 1/2 Tbsp. Erythritol
• Pure white stevia (to taste. I used approx. 5 sprinkles)
• 3-4 Tbsp. cocoa
• 1/2 scoop Swanson's vanilla protein powder
• 1/4- 1/2 tsp. peppermint extract (depending on how pepperminty you want it ;)
• a dash of salt
• 1 heaping tsp. of granulated instant espresso

Directions:

1. Mix all ingredients in your blender. I have a vitamix and did this part on low since it was during nap time. I just wanted to break down the powders and it worked on low.
2. Taste and see if or what you might want to add more of.
3. When you're happy with the taste, pour into a sauce pan and warm until desired heat. You can also use a microwave, of course,
4. Pour into a cup, add some FF Ready Whip and dust the top with cocoa.

Yum!!

How our family takes Raw Garlic, a natural Antibiotic.

 

With the recent success our family has had kicking sickesses where it hurts with raw garlic, I have had many mama's asking me exactly how I give it to my family.

 

 I didn't  know how to take it either when I started. It was kind of a trial by error thing. I knew you could take it with honey but that was the end of my knowledge.

 

Today I'm writing this post to share with others how our family takes garlic. :)

 

Here are a couple things you need to know.

 

1. Do not take raw garlic on an empty stomach.

(It's best to take it after you eat something)

(You can and I have but I don't advise it. Your stomach won't feel good at all. I did this and actually thought I might throw up. O.O Not a happy moment from me.)

2. Follow taking garlic with some sort of milk chaser.

(This will ease your tummy)

3. Mixing with honey really does help it go down.

(however, I don't take it with honey since it's sugar)

4. Do this at least 3 times a day (if not 4 times) if you are already sick. Continue to do this for at least 3 days. The garlic will alleviate your symptoms before the sickness is totally gone. Think about an antibiotic the Dr gives you. The pharmacist tells you to take all 10 days worth no matter how great you may feel on day 5. Garlic will need some time to kill the illness. In my experience it still didn't take as long as Dr. prescribed antibiotics.

 

The next picture will show you my set up.

 

 

1. Chop a clove or two of garlic per person, finely.

 (When I'm fighting something I use one large clove for me or two regular size ones. You can see in the top picture how much I cut for 4 of my 5 daughters, my hubby and I) The finer you cut it, the easier it is to take. Plus it helps the allicin come out. My barely two year old daughter takes it happily.

2. Set a timer for 10 minutes so that the garlic can release the allicin. That is what helps you from what I've read.

3. Make a milk chaser while you wait. You can either take just plain milk or if you're really interested in kicking something you can do what I do and make a turmeric milk chaser. (Ingredients: milk, (I use unsweeneted almond milk for me) organic turmeric, pure white stevia, and cinnamon. Just add some of each. The turmeric is great for you and this drink tastes great. my girls love it!

4. Get a bowl and your honey ready.

5. When the 10 minutes are up, mx your garlic with some honey (local, raw is best but you can use whatever honey you want)

6. Open up and swallow. (You can chew it, but I wouldn't suggest that either. I did the whole, 'put a garlic clove in your mouth, bite down and extract juices' thing and I wasn't too fond of it. Maybe I'm a wiener but it burned my mouth bad.)

 

Like I said earlier, I don't take mine with honey since I don't want the sugar. I just put mine in my mouth and take it with my turmeric milk. It's way easier than I would have thought. :)

 

You can google the benefits of raw garlic. It's incredible!  There are some sicknesses that aren't responding to antibiotics and yet garlic is proven to kick them. I have witnessed its power as its healed my family this year and it has helped me not catch what my littles had. I even make a garlic rub for the baby. The garlic has allowed them to break up and expel the build up of mucus from their sicknesses. I really can't say enough good things about it.

 

*One last note* I did read somewhere that it's best to use the raw garlic within 24 hours since it's most potent then. I typically cut enough for a day at a time. Garlic rub for a baby can last one week in the fridge.

 

P.S. I am not a doctor, I'm just a mama sharing what has worked for my family. :)

Tis the Season to be Jolly...

Growing up, Christmas time was my most favorite time of the year. The sights and sounds danced across my eyes, filling my heart with such joy it felt as if it would almost explode. Now that I'm an adult and a mama to 5 beautiful girls not much has changed in how my heart feels. It's more the why that's changed. It's no longer about what gifts I receive Christmas morning that make me happy. Instead it's watching my children call out to Jesus, wishing Him a happy birthday. I never did that growing up. It's watching them acknowledge Him and what a gift He was/is to us.

Something else that has changed in me over the years is that I now know that this isn't the only season to be jolly. Every season warrants that kind of emotion.

Our family loves Christmas time. I know some Christian families don't celebrate it because it's become such a commercial holiday and it's not really the day of Jesus' actual birth. God tells us though, not to judge each other as to what days we choose to celebrate Him. In our family we celebrate Jesus every day but on December 25 we celebrate the day of His birth, whenever that really was.

 

 We bake cookies.

We ice them.

 

We sing Christmas carols even when we're sick.

 And we decorate a tree.

This year my tree had it hard. My two year old really loved taking ornaments off and moving them around. She also enjoyed messing up my burlap ribbon. I finally gave up and had my 4 and 7 year olds fix it each time. That alone was amusing. Tis the season to be jolly, right!? lol We don't worship our tree. It's a mere decoration, and apparently I have a future design artist on my hands with my two year old.

 

Christmas in our family isn't about gift giving. Although it sure is fun and we do it when we can.

 

 

 We give all kinds of gifts. We give both bought and homemade ones. This year my twelve year old gave my seven year old a jewelry box that she painted and decorated herself. It was really special!

My two year old got a doll she's been looking at for months in a catalog we get. Her Grandma Debbie bought it for her and she was super excited.

All in all it's about celebrating the birth of God as man. We've had Christmases with lots of presents and some with not so many. It's about how thankful we are that Jesus came so that we could live. Because of Jesus' sacrifice on the cross our family can commune with God and we can be together for eternity. We love each other so much, just as most families do and this excites us. When our bodies stop working we know that it's not over. We will be together again. What a gift!

It's Jesus who gave us that gift by taking our sins upon Him and conquering death for us. Because of Jesus, my husband, daughters, and I will live forever reigning with Him in heaven. Now that's something worth celebrating if you ask me.

I hope y'all had a Merry Christmas!

Melt in Your Mouth Peanut Butter Fudge

This world is changing. It's sad but true. It seems that it's getting harder and harder to be able to find and purchase things made without chemicals or weird ingredients, and that my friends includes fudge. Malotodextrin alone has reared its head everywhere. Organic and non-organic. I'm no fan of the stuff and one thing I def. don't want that in is my fudge.

Sugar isn't good for you so I don't make a habit of indulging in sweet treats often but this time of year, there's just something about sharing some yummy goodies with those you love.

This recipe is not healthy. At...all. If you're a Trim Healthy Mama plan user and follow me, this is not for you unless you are splurging a little. Okay, well maybe a lot. lol

Like I said, it isn't healthy but it is divine! And is guaranteed to oooo and ahhhh all those who like peanut butter.

I tried many recipes and found this one to be my favorite years ago, so many so, that I don't have a  clue where I got it. I would assume somewhere on allrecipes.com. I cannot take the credit for this recipe. But I can take credit for this batch that went to the Air Guard base with my husband early this morning. The batch that was devoured before 10am.

Gosh, I can almost smell this fudge through the screen. Would you believe that I made this peanut buttery fudge and chocolate quickies (homemade chocolate fudge with oats) and didn't taste either?! It's true! My kiddos were the taste testers. They didn't mind. ;) lol

This is the second time I have made treats this month and haven't eaten any. I think I won a personal award for self-restraint! Whooo Hoooo...

Of course, I will be making this again soon for my own family and this time I will eat a little. Yum!

Okay... here's the recipe.

*key note* Do not alter the ingredients whatsoever. I have and it changed everything!! You have been warned. ;)

• 1 cup of Jiff Creamy Peanut butter (and Jiff only)
• 1 cup marshmallow cream
• 1 cup of white cane sugar (not all white sugars on the baking aisle are created equal. You want the sugar made from cane, not beets. This is vital! Beet sugar will alter this recipe and it will not be as good.)
• 2/3 cup evaporated milk
• 1 tsp. vanilla extract
• candy thermometer

If you've made real fudge before, not the stuff from chocolate chips, then you're already familiar with the soft ball stage. This recipe is uber-easy. All you do is mix the milk and sugar and cook on medium (I do mine a wee bit higher but I think my stove is tired lol) and then add all the other ingredients. That's it!

Here it is in detail for those of you who have never ventured into homemade fudge land.

Welcome, friends. :)

1. Pour milk and sugar into medium size saucepan. Get your candy thermometer and attach it to the side of the pan. This will guide you and tell you everything you need to know about where your fudge is in its cooking process.
2. Cook milk and sugar on medium heat until your candy thermometer reaches where it says 'soft ball' If you don't have a thermometer you can check if you've reached this stage buy dropping a small amount of the cooking syrup into cold water. If it's reached that stage it will stick together and you will be able to roll it into a ball with your fingers in the water. This is a pain in my opinion, hence me using a thermometer. But, if you don't have one, you can still make fudge! ;)
3. When it reaches soft ball stage, remove it from the heat and add all the other ingredients and stir until it's mixed well.
4. Pour into buttered 8x8 pan and let cool.
5. Cut into squares and enjoy!!